5 Exercises for Sculpted Awesome Arms

Get_Toned_Arms

5 Exercises for Sculpted Awesome Arms

See ya later arm jiggle! This awesome upper limb workout will have you winning the arms race in no time at all and loving your strong, sculpted body…

 Medicine_Ball_Slams
1. Medicine Ball Slams
 Skull_Crushers
2. Skull Crushers
 Renegade_Rows
3. Renegade Rows
 Shoulder_Press
4. Shoulder Press
 Dips
5. Dips
 
Complete 10-15 reps of each exercise and 2-3 sets, with a 60 second break between each set. 


If you’re after serious results for not just arms but your entire body, try a ChicksLift session today. Book your trial here.

Save